![\"\"](\"https:\/\/www.genelife.com.au\/wp-content\/uploads\/2020\/10\/Nick-Eggleton-GeneLife-Founder-and-Certified-Health-Coach.jpg\" "\\"Nick")
\n\t<\/div>\n\n<\/div><\/div><\/div><\/div><\/div>Individual 1 on 1 coaching<\/strong><\/p>\n This type of coaching allows us to really get to know you and customise a program to your specific needs. It also lets us personalise how we deliver it.<\/p>\n Everyone has different struggles and learning styles and this approach gives us the flexibility to create a unique program just for you. One-on-one coaching is a more premium service, so we can charge more for our time. One on one coaching can be done in-person, on the phone or online using platforms like Zoom, and Google Hangouts.<\/p>\n It starts with a \u2018Discovery\u2019 consultation, we provide recommendations and support on an ad hoc basis or as part of a programme over a number of weeks.<\/p>\n <\/p>\n Group coaching<\/strong><\/p>\n This can be a more cost-effective way for you to work with us. Group coaching is a great way for clients who may feel intimidated to work one-on-one or that prefer to learn in a small group setting.<\/p>\n Groups are kept to 50 participants so that it\u2019s big enough to develop a sense of community, but small enough to feel like you\u2019re getting our individual attention.<\/p>\n We charge a little less for a group program than a one-on-one program, because it isn\u2019t as personalised.<\/p>\n <\/p>\n Workshops<\/strong><\/p>\n This is similar to group coaching, but more focused on teaching participants a new skill.<\/p>\n We host workshops on things like Ancestral eating: Learning to make bone broth, liver p\u00e2t\u00e9, nutrient dense snacks.<\/p>\n <\/p>\n Corporate Wellness<\/strong><\/p>\n Companies are putting a lot of money into employee wellness programs. This is an ideal opportunity for organisations to make a difference in a company\u2019s culture, productivity, and health and safety goals.<\/p>\n <\/p>\n Collaborations<\/strong><\/p>\n Many functional medicine clinics, yoga studios, and gyms are starting to have an interest in offering nutrition coaching for their patients, clients and members.<\/p>\n We have the perfect qualifications for this added value offer!<\/p>\n With this kind of collaboration we could rent out space, the owner of the clinic or gym may take a percentage of what we earn or we might get paid a set amount based on our time working there. There are lots of options here!<\/p>\n <\/p>\n Niche services<\/strong><\/p>\n Pantry Audit<\/span> Shopping Skills<\/span> Kitchen Knowledge<\/span> Detoxifying your environment<\/span> <\/p>\n Programme contents<\/strong><\/p>\n What topics are included in the nutrition coaching:<\/p>\n What topics are included in the exercise coaching<\/p>\n What topics are covered in the lifestyle coaching<\/p>\n <\/p>\n
\nWe do individual pantry audits to show you what dangers lurk to the unaware. So you can throw out the bad stuff, and make a list of better alternatives.<\/p>\n
\nIn a small group or individual shopping trips to learn to read what the nutritional labels really tell us, how to avoid being marketed to, what to buy as a healthy alternative, and which aisles to plain avoid altogether.<\/p>\n
\nAgain, individually or in small groups we can provide you with some of the skills you\u2019ll need to plan, and prepare healthy and delicious recipes for individuals, couples or families.<\/p>\n
\nWe do a home toxic audit to show you what dangers lurk to the unaware. So you can throw out the bad stuff, and make a list of better alternatives.<\/p>\n\n
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